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Geht doch
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79.1 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 42.81g | Prot: 64.14g | Carbs: 278.91g.
Breakfast: Kemper Lachsschinken, Geräuchert, Frischgold Körniger Frischkäse, Tomaten, Zucker, Tegut… Bio-Dinkelurkorn, Nestle Caro. Lunch: Zucker, Erdbeerkuchen. Dinner: Pecorino, Olivenöl, Vollkorn-Spaghetti (Gekocht), Casale Paradiso Aglio Olio E Peperoncino. Snacks/Other: Dattel, Äpfel. more...
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1923 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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