matschlmft's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
61 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
888 kcal Fat: 26.50g | Prot: 88.76g | Carbs: 73.01g.   Breakfast: Gekochtes Ei. Lunch: Filinchen Low Carb, Zwiebelbrot, Leicht und Fit Leichte Sandwichscheiben mit Gouda, Optiwell Vanilla Pudding, Leicht und Fit Leichte Sandwichscheiben mit Gouda, Milram Frühlings Quark Leicht, Purland Geschnetzeltes "Gyros Art", Karotten. more...
Losing 0.8 kg a Week

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matschlmft's Weight History


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