Weigh In record (no journal entry) for 14 March 2010
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 91.15g | Prot: 72.14g | Carbs: 13.29g.
Breakfast: heavy cream, coffee, onions, cheese, cucumber, salad. Lunch: romain lettuce, tuna sald. Dinner: green beans, london broil. Snacks/Other: olive oil, butter, cream cheese, ham, pork rinds, boiled egg, ham. more...
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Losing 6.3 kg a Week
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kkimparr's Weight History
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