Weigh In record (no journal entry) for 10 March 2012
|
65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 14.19g | Prot: 31.26g | Carbs: 147.44g.
Breakfast: Porridge. Lunch: Bananas, Wholemeal Pitta. Dinner: Chips, Breaded Chicken Fillets, Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: White Table Wine, Gin. more...
|
steady weight
|
|
Colinhiscock's Weight History
|