Weigh In record (no journal entry) for 12 June 2017
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.59g | Prot: 62.57g | Carbs: 94.89g.
Breakfast: Domatesler, Lor Peyniri, Ceviz, Yumurta, Sızma Zeytinyağı. Lunch: Ev Yapımı Yoğurt, Şeftali, Sek Günlük Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Migros Yeşil Mercimek. more...
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Losing 0.5 kg a Week
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karamelasekeri's Weight History
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