Weigh In record (no journal entry) for 12 June 2017
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81.3 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 52.02g | Prot: 66.81g | Carbs: 224.91g.
Breakfast: Ja! Walnusskerne, Plattpfirsich, Landliebe Cremiger Joghurt Mild 3,8%, Äpfel, Banane, Milchkaffee Groß. Lunch: Gyoza, Orient Plaza Hähnchen Teriyaki, Nissin Demae Ramen Huhn. Snacks/Other: Milbona Skyr Vanille. more...
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steady weight
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hartflow's Weight History
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