Weigh In record (no journal entry) for 12 June 2017
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96.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 71.58g | Prot: 71.27g | Carbs: 108.37g.
Breakfast: Gekochtes Ei, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Kerrygold Butter, Linessa Erdbeere Marmelade, Mischkornbrot. Lunch: Maggi Rahmsoße zu Braten, K-Classic Kloßteig Thüringer Art, Rinderroulade. Dinner: Köstritzer Kellerbier, Stockmeyer Original Polnische Krakauer, Kabanossi, Rettichsalat. Snacks/Other: Oettinger Kellerbier. more...
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Gaining 0.7 kg a Week
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 Comments
Hallo wünsche euch allen einen schönen Montag 😘
12 Jun 17 by member: ernesto.julian
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Das wünsche ich dir auch. :)
12 Jun 17 by member: Angy0307
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Einen tollen Montag mach es dir schön.☕😃🍀
12 Jun 17 by member: emmra
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ernesto.julian's Weight History
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