Weigh In record (no journal entry) for 11 June 2017
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63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.00g | Prot: 30.68g | Carbs: 150.92g.
Breakfast: O'Zera Шоколад Горький 97,7%, Вареное Яйцо, Кубанская Буренка Кефир 2,5%, Огурец (с Кожурой), Редис. Lunch: Черешня. Snacks/Other: Милка Шоколад с Печеньем, Альпен Гольд Печенье с Кусочками Шоколада. more...
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Gaining 1.4 kg a Week
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