Weigh In record (no journal entry) for 11 June 2017
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 41.87g | Prot: 107.24g | Carbs: 355.47g.
Breakfast: Myprotein Pancake Proteici, Vivi Wellness Bevanda di Riso, Cappuccino con Pochi Grassi, Caffè (Espresso), Kiwi, Vivi Wellness Marmellata di Ciliegie. Lunch: Grissini Semplici, Pesche, Nespole, Ciliegie. Dinner: Parmigiano (in Pezzi), Fior di Molino Farina di Riso. Snacks/Other: Parmigiano (in Pezzi), Pema Pane di Riso Integrale. more...
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steady weight
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Pablo1973's Weight History
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