Weigh In record (no journal entry) for 11 June 2017
|
83 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 34.62g | Prot: 54.79g | Carbs: 88.57g.
Breakfast: Appenzeller Appenzeller Mild-Würzig, Marmeladen und Eingemachtes, Margarine, Nobis Müslibrötchen, Harry Mehrkornbrötchen (70g). Dinner: Weißes Mehl, Ei, Mühlenhof Hähnchen-Innenbrustfilet. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|