Weigh In record (no journal entry) for 11 June 2017
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 47.17g | Prot: 47.11g | Carbs: 52.68g.
Breakfast: McKay Kuky Chip Chipers, Nestlé Crema de Leche, Queso Crema, Clara de Huevo, Mi Tierra Harina de Linaza, Sopraval Jamón de Pavo Acaramelado. Lunch: Queso de Cabra, Rabanito, Espinacas, Palta Hass, Calamares Plancha, Jumbo Camarones. more...
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Losing 0.5 kg a Week
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