Weigh In record (no journal entry) for 11 June 2017
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107.9 kg
Lost so far: 42.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 26.80g | Prot: 100.32g | Carbs: 51.79g.
Dinner: Cucina Balsamico Creme, Sojasoße, TAO Sweet Chili Sauce, Casa Morando Olivenöl Nativ Extra, Lovilio Mini-Mozzarella Light, Tomaten, Glenfell Hähnchenbrustfilet. Snacks/Other: Gurke (mit Schale), Radieschen, Milfina Fettarmer Joghurt Mild. more...
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2898 kcal
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Exercise:
Pilates - 30 minutes, Conditioning exercise (health club) - 10 minutes, Housework - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Sansalya's Weight History
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