Weigh In record (no journal entry) for 11 June 2017
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61.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 74.29g | Prot: 66.65g | Carbs: 155.24g.
Breakfast: Ja! Geflügel-Mortadella, Ja! Frischkäse Doppelrahmstufe, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Müller Reine Buttermilch, REWE Speisequark Magerstufe, Das Gesunde Plus Leinsamen Geschrotet, REWE Bio Honig-Dinkel, Zespri Kiwi Gold, Passionsfrucht, Himbeeren. Lunch: Rindfleischklößchen, Wassermelone. Dinner: Burger King Salami And Cheese Bites, Burger King Big King. Snacks/Other: Edeka Triple Chocolate Cookies. more...
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Losing 1.4 kg a Week
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 Comments
Wünsche dir einen schönen Sonntag 😘
11 Jun 17 by member: ernesto.julian
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Kajanchen's Weight History
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