Weigh In record (no journal entry) for 11 June 2017
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3309 kcal
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Fat: 144.65g | Prot: 84.97g | Carbs: 413.45g.
Breakfast: Alnatura Chia Samen, Elstar, Erdbeeren, Chiquita Banane, Ananas. Lunch: McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon, McDonald's McFlurry Corny Karamell. Snacks/Other: Cinemaxx Popcorn Süß, Lidl Berliner, Zuckerwatte, Moreno Wiener Melange, Eiskugel, Milch 1,5%, Kaffee. more...
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2567 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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Joanna HH's Weight History
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