Weigh In record (no journal entry) for 11 June 2017
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 25.26g | Prot: 44.24g | Carbs: 122.11g.
Breakfast: Latte Parzialmente Scremato, Nestlé Cheerios. Lunch: Lasagne di Carne. Snacks/Other: Miele, Coop Limonata. more...
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Losing 0.2 kg a Week
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Frantoio's Weight History
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