Weigh In record (no journal entry) for 10 June 2017
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137.9 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 69.78g | Prot: 70.91g | Carbs: 114.12g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Wonder Texas Toast, Fried Egg, Great Value Shredded Mild Cheddar Cheese, Great Value Original Turkey Breakfast Patties. Lunch: Dasani Bottled Water (20 oz), Frito-Lay Munchies Peanut Butter Sandwich Crackers, Frito-Lay Munchies Salted Peanuts. Dinner: Texas Roadhouse Sweet Potato (with Butter), Cooked Collards (Fat Added in Cooking), Cooked Rice, Hardee's Hand Breaded Chicken Tenders (3 Piece). more...
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4126 kcal
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Exercise:
Working - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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fatcheck's Weight History
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