Weigh In record (no journal entry) for 11 June 2017
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 39.42g | Prot: 32.79g | Carbs: 87.76g.
Dinner: Eti Browni Gold, Tam Buğday Ekmeği, Mercimek Çorbası, Izgara Köfte. Snacks/Other: Ceviz, Hurma. more...
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Losing 1.4 kg a Week
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samanalevi's Weight History
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