Weigh In record (no journal entry) for 10 June 2017
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71.6 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 78.37g | Prot: 39.42g | Carbs: 221.86g.
Breakfast: Butter, Gut & Günstig Edel Salami, REWE Bäcker Brötchen. Lunch: Aldi Brezel. Dinner: Milfina Butter, REWE Leberwurst, Harry Mehrkornbrötchen (70g). Snacks/Other: Aldi Hugo, Schwedengebäck Hafertaler (7.5g), Milka Ice Cream Chocolate Vanilla. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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