Weigh In record (no journal entry) for 10 June 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 30.77g | Prot: 40.40g | Carbs: 197.86g.
Breakfast: Weich Gekochtes Ei, Lätta Halbfettmargarine, Grafschafter Goldsaft, K-Classic Weizen Brötchen. Lunch: Weißer Reis (Langkorn, Gekocht), Lindtmanns Schweine-Gulasch. Dinner: Mondo Italiano Kurze Spaghetti. Snacks/Other: Halloren Feine Brände, Sternburg Doppelkaramel, Nesquik Sirup, Dr. Oetker Paradiescreme Vanille, Zucker, Erdbeeren. more...
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Losing 1.3 kg a Week
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danni hörnchen's Weight History
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