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Very excited, seeing changes with my body, and feeling great. Loving it, more motivated than other.
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 155.86g | Prot: 158.18g | Carbs: 24.47g.
Breakfast: sugar free vanilla syrup, heavy cream, coffee, butter, one egg omelet. Lunch: dill relish, kraft mayo, salmon burgers. Dinner: OIL AND VINEGAR, salad, avocado, RANCH, WINGS. Snacks/Other: sunflower seeds, protein drink, mozzarella cheese stick. more...
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Losing 0.8 kg a Week
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