Weigh In record (no journal entry) for 10 June 2017
|
108.1 kg
Lost so far: 41.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 23.16g | Prot: 48.10g | Carbs: 103.20g.
Dinner: Gemüse, Arla Skyr, Gemischter Salat, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Sojasoße. Snacks/Other: Schwartau Schokoladensauce, Kaffee mit Milch, Schokoladenwaffeln, Milbona Schlagsahne, Italienisches Eis. more...
|
Losing 0.3 kg a Week
|
 Comments
Super! 👍Du machst das ganz toll! Weiterhin wünsche ich dir viel Erfolg! 👏👍
10 Jun 17 by member: B. Margot
|
10 Jun 17 by member: Sansalya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansalya's Weight History
|