Weigh In record (no journal entry) for 10 June 2017
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 76.50g | Prot: 52.83g | Carbs: 270.46g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Milsani Kondensmilch 10%, Nestle Fitness Fruits, Ja! Würfelzucker, Milch 1,5%. Lunch: Langnese Cremissimo Banana Split, Dr. Oetker Ristorante Pizza Arrabiata, Ja! Würfelzucker, Dolce Gusto Latte Macchiato. Dinner: Lipton Ice Tea Sparkling Classic, Biscotto Erdbeer-Mürbegebäck, Ja! Würfelzucker, Dolce Gusto Espresso. more...
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2350 kcal
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Exercise:
Running (jogging) - 8/kph - 6 minutes, Xena bürsten - 15 minutes, Cooking - 5 minutes, Walking (moderate) - 5/kph - 45 minutes, Housework - 32 minutes, Sleeping - 10 hours and 50 minutes, Unbekannt von Gestern - 1 hour and 30 minutes, Sitting - 4 hours and 58 minutes, Standing - 3 hours and 14 minutes, Massage - 9 minutes, Walking (slow) - 3/kph - 1 hour and 29 minutes, Stairs (Climbing Stairs) - 7 minutes. more...
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Gaining 4.9 kg a Week
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Jeannetteberge's Weight History
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