Weigh In record (no journal entry) for 10 June 2017
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.82g | Prot: 70.99g | Carbs: 92.98g.
Breakfast: Uvetta Coop ., Mela, Prugne Secche Monteré ., Prozis Oat Flakes, Albume d'uovo, Latte Soia SI ., Noci. Lunch: Zucchine Bollite, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva. Dinner: Yogurt Greco 0% olympus, Fragole. Snacks/Other: Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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