Weigh In record (no journal entry) for 10 June 2017
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81.3 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 20.06g | Prot: 15.59g | Carbs: 64.40g.
Breakfast: Ja! Walnusskerne, Plattpfirsich, Landliebe Cremiger Joghurt Mild 3,8%, Banane, Apfel, Milchkaffee Groß. more...
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Losing 4.9 kg a Week
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hartflow's Weight History
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