1Sista's Journal, 09 Mar 12

Weigh In record (no journal entry) for 09 March 2012
84.4 kg Lost so far: 14.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:
939 kcal Fat: 55.46g | Prot: 50.96g | Carbs: 43.08g.   Lunch: Supremely Spicy Hummus, Cheddar Cheese, Mayonnaise, Balsamic Vinegarette, Chia seed, Romaine, Tortilla, Ground Beef, White Wine. more...
Losing 3.2 kg a Week

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Comments 
You hit the yellow mark...Way to go..happy dancing for you...GO RED... 
09 Mar 12 by member: BHA



1Sista's Weight History


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