Everlost's Journal, 10 Jun 17

Everlost's Profile | < Previous Entry |Next Entry >

☢️Samstag, 10.06.17

Gewicht: 63,0 kg (- 0,1 Kg)
Körperfett: 13,50 % (+ 0,11 %)

Schönen guten Morgen.
Heute die Sonne ☀ genießen! 😉 😃 🍀

63 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

2516 kcal

Fat: 115.17g | Prot: 144.13g | Carbs: 220.28g. Breakfast: Belegtes Brötchen. Lunch: Belegtes Brötchen. Dinner: Schweinesteak oder Schnitzel, Nudeln (Gekocht). Snacks/Other: Eiskugel, Kaffee mit Milch. more...

1547 kcal

Exercise: Resting - 17 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...

Losing 0.7 kg a Week

10 Supporters Support

Comments

Guten Morgen Everlost 🌞

10 Jun 17 by member: Ritamine


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Everlost's Weight History

View Complete History

Everlost's Journal, 10 Jun 17

Submit a Comment

Everlost's Weight History