Weigh In record (no journal entry) for 10 June 2017
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114.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 3.34g | Prot: 4.83g | Carbs: 14.03g.
Breakfast: Milram Drei-Zwiebel Quark, Ja! 3-Korn-Toastbrot, Kaffee mit Milch. more...
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Losing 3.2 kg a Week
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Krümel 2022's Weight History
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