Weigh In record (no journal entry) for 10 June 2017
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61.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 46.46g | Prot: 65.18g | Carbs: 136.46g.
Breakfast: Jonagold, REWE Beste Wahl Cherry Roma Tomaten, Ja! Harzer Käse, Radeberger Premium Lachsschinken, Ja! Frischkäse Doppelrahmstufe, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Radieschen, Jonagold. Dinner: Schöfferhofer Grapefruit, Thermomix Hackbällchen mit Tomatenbulgur und Feta. more...
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Gaining 2.8 kg a Week
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Kajanchen's Weight History
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