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29 weeks 6 days.
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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1833 kcal
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Fat: 67.57g | Prot: 67.46g | Carbs: 257.05g.
Breakfast: dove white chocolate, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), golden puffs malt-o-meal. Lunch: Classic Nachos - Chicken Supreme, Corn Tortilla, Tortilla Chips (White Corn). Dinner: Shredded Cheddar Cheese, Hush Puppy, Steamed Veggies, Butter, Sour Cream, Baked Potato (Peel Eaten), Breaded Butterfly Shrimp. Snacks/Other: Bliss Milk Chocolate, Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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2020 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Exercise machine (moderate) - 15 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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kaylaherburger's Weight History
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