Weigh In record (no journal entry) for 10 June 2017
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86 kg
Lost so far: 13.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 9.35g | Prot: 13.25g | Carbs: 11.84g.
Breakfast: Кофе с Молоком, Wellness Хлебцы Ржаные, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Losing 0.1 kg a Week
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