Weigh In record (no journal entry) for 10 June 2017
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 16.35g | Prot: 88.37g | Carbs: 272.88g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Viktoriabarsch, Spargel (Frischware), Heinz Curry Mango Sauce. Snacks/Other: Haribo Saure Schnuller, Haribo Süß-See, Wasser, Ja! Apfel-Schorle, Tomaten, Aldi Salmiakko. more...
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1754 kcal
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Exercise:
Cross Training - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
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steady weight
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Pinguin1512's Weight History
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