Larkydoo's Journal, 09 Mar 12

Weigh In record (no journal entry) for 09 March 2012
66.0 kg Lost so far: 2.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:
1598 kcal Fat: 93.71g | Prot: 98.24g | Carbs: 49.55g.   Breakfast: Half & Half, Espresso Coffee, Stevia, Butter, Cream Top Plain Yogurt, Fried Egg, Strawberries. Lunch: Chicken Cordon Bleu. Dinner: Zinfandel Wine, Butter, Thick & Tangy - Original, Pork Roast, Cabbage. Snacks/Other: Almonds, String Cheese, pork rinds. more...
Losing 1.3 kg a Week

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Larkydoo's Weight History


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