demidemi1's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

66.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

1567 kcal

Fat: 59.04g | Prot: 71.54g | Carbs: 180.43g. Breakfast: Wassermelone, Schafskäse. Lunch: Mama Mancini Pizza Steinofen Spinat. Dinner: Burrito mit Rindfleisch, Linsensuppe. Snacks/Other: Crusti Croc Salzbrezeln. more...

2055 kcal

Exercise: Watching TV/Computer - 1 hour, Driving - 1 hour, Cross Training - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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demidemi1's Journal, 09 Jun 17

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demidemi1's Weight History