Weigh In record (no journal entry) for 09 June 2017
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86 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.81g | Prot: 44.74g | Carbs: 42.00g.
Breakfast: Fresh & Easy Spiced Pumpkin Soup, Chicken Drumstick. more...
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steady weight
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