First week living in retirement and loving it to pieces. As I committed to myself, I've gotten up every morning and taken a long walk, 7 to 9 miles. What a great way to greet the day.
|
53.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|