dcwalker's Journal, 09 Jun 17

First week living in retirement and loving it to pieces. As I committed to myself, I've gotten up every morning and taken a long walk, 7 to 9 miles. What a great way to greet the day.
53.1 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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