cyclist's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
107.8 kg Lost so far: 15.6 kg.    Still to go: 17.5 kg.    Diet followed: 100%.

View Diet Calendar, 09 June 2017:
528 kcal Fat: 7.52g | Prot: 42.77g | Carbs: 79.17g.   Breakfast: Kirkland Signature Organic Salsa - Medium, Egg White. Lunch: Trader Joe's Persian Cucumber, Grapefruit, Egg. Dinner: 365 Organic Sauerkraut, First Street Garbanzo Beans. more...
Gaining 0.4 kg a Week



     
 

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cyclist's Weight History


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