Weigh In record (no journal entry) for 09 June 2017
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 27.39g | Prot: 65.74g | Carbs: 93.90g.
Breakfast: Sunsweet Prugne Secche, Noci, Latte Soia SI ., Mela, Preparato X Pane Integr. Eurospin ., Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Coscia di Pollo (Mangiata senza Pelle). Dinner: Zucchine Bollite, Yogurt Greco Land 0% .. Snacks/Other: Susine, Latte Soia SI .. more...
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Losing 0.5 kg a Week
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fioredagosto's Weight History
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