Magne30's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

87.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

1643 kcal

Fat: 62.99g | Prot: 110.50g | Carbs: 162.85g. Lunch: Banane, Gemischter Salat mit Dressing, Kaufland Hähnchen Brustfilet Teilstück. Dinner: K-Classic Hühner-Nudeltopf. Snacks/Other: Ja! Gebäckmischung, Banane. more...

2487 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Magne30's Weight History

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Magne30's Journal, 09 Jun 17

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Magne30's Weight History