olaovs's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

67.2 kg Lost so far: 12.9 kg. Still to go: 2.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 June 2017:

1685 kcal

Fat: 19.20g | Prot: 34.25g | Carbs: 330.19g. Breakfast: Нескафе Кофе 3В1. Lunch: Рафинад, Орбит Жевательная Резинка без Сахара, Greenfield Чай Черный. Snacks/Other: Каравай Сухари с Изюмом. more...

1690 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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olaovs's Journal, 09 Jun 17

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olaovs's Weight History