Weigh In record (no journal entry) for 09 June 2017
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72.4 kg
Lost so far: 15.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.47g | Prot: 38.45g | Carbs: 143.00g.
Lunch: Veganz Veganes Schnitzel Classic, Ketchup, Olivenöl, Gemischter Salat mit Dressing. Dinner: Cig Köfte, Mehl-Tortillas. more...
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Losing 0.7 kg a Week
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