Weigh In record (no journal entry) for 09 June 2017
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 49.24g | Prot: 80.67g | Carbs: 163.91g.
Breakfast: Alpro Soya Melk Original, Ingevroren Kersen, Banaan. Lunch: Bereide Champignons, Gebakken Ei zonder Vet, Gebakken Ei zonder Vet, Gebakken Ei zonder Vet. Dinner: Lidl Kipfilet, La Cuisine Culinaire Risotto met Kip en Champignons. Snacks/Other: AH Zachte Verse Dadels, Bramen, Snickers Mini. more...
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Losing 39.6 kg a Week
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soofie90's Weight History
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