Weigh In record (no journal entry) for 09 June 2017
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83.6 kg
Lost so far: 3.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 40.97g | Prot: 47.81g | Carbs: 99.69g.
Breakfast: Maribel Aprikosenmarmelade, Becel Pro Aktiv, Magerquark, Edeka Stevia, Belbake Vanillin-Zucker, Weißes Mehl, Ei. Lunch: Trader Joe's Frische Salate Hähnchen mit French-Dressing. Dinner: Wassermelone, Cucina Mozarella Leicht, Dulano Geflügel Lyoner Light, Wasa Vollkorn, Dulano Gebackene Hähnchenbrust. more...
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Losing 2.0 kg a Week
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 Comments
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Sarah2606's Weight History
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