dajeeeeeeeeeee
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 46.38g | Prot: 78.43g | Carbs: 245.41g.
Breakfast: Caffè, Mulino Bianco Fette Biscottate, Conad Marmellata di Ciliegie. Lunch: Caffè Espresso, Albicocche, Lasagne di Carne. Dinner: Tre Mulini Piadina, Heineken Birra, Aia Kebab di Pollo, Develey Salsa Messicana, Lattuga Iceberg (Include Tipi Crisphead), Limoncello, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Banana, Caffè. more...
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2916 kcal
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Exercise:
Football (soccer) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ventresca74's Weight History
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