Weigh In record (no journal entry) for 09 June 2017
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 67.99g | Prot: 60.66g | Carbs: 189.50g.
Breakfast: Овсяное Печенье, Сухари, Чай, Овсяная Каша на Воде. Lunch: Сливочное Масло, Овсяное Печенье, Печень Говяжья Жареная, Хлеб Черный. Dinner: Овсяное Печенье, Чай, Сухари. Snacks/Other: Сухари. more...
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Gaining 3.5 kg a Week
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zmyslova_uliana's Weight History
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