Weigh In record (no journal entry) for 09 June 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 114.16g | Prot: 164.67g | Carbs: 16.90g.
Breakfast: Alnatura Kokosöl Nativ, Gut & Günstig Mozzarella, Alesto Kalifornische Walnusskerne. Lunch: Лосось, Milbona Gouda Jung, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. Dinner: Gut & Günstig Magerquark. more...
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Losing 1.4 kg a Week
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