Weigh In record (no journal entry) for 09 March 2012
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 83.52g | Prot: 91.99g | Carbs: 202.56g.
Breakfast: Apfel, Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Salatdressing Sylter Art, Blattsalat Mix, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Paprika, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Nørvind Rahmkäse, Ceralien, Werthers Original Feine Herbe Karamell, Belmanda Feinstes Edel-Marzipan, Fioretto Marzipan Mini. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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