Weigh In record (no journal entry) for 07 March 2012
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94.3 kg
Lost so far: 8.9 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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839 kcal
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Fat: 29.16g | Prot: 49.05g | Carbs: 101.87g.
Breakfast: splenda, butter, multi grain bread, egg whites, lipton tea, green peppers, mushrooms, onions, tomatoes, spinach. Lunch: water, grapefruit, strawberries. Dinner: seltzer, cooked carrots, Chicken or Turkey Vegetable Stew Type Soup. more...
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Losing 3.2 kg a Week
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SABOTAGELESS's Weight History
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