Weigh In record (no journal entry) for 08 June 2017
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 18.04g | Prot: 48.05g | Carbs: 94.20g.
Breakfast: Leader Price Tartines Craquantes au Froment, Melon Frais, Pastèque Fraiche, Fine Ligne Fromage Blanc sur Lit de Fruits, Lipton Tchaé Thé Vert Menthe. Lunch: Leader Price Bouquets de Mâche, d'Aucy Petits Pois et Carottes, Oeuf Dur, Pamplemousse Rose, Fine Ligne Yaourt Nature 0%. Dinner: Salade Tomates Cerises, Coeurs de Palmiers, Concombres & Mâche, Pastèque Fraiche, Ananas Frais, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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2429 kcal
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Exercise:
Cooking - 43 minutes, Ironing - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 8 hours, Showering - 26 minutes, Sleeping - 8 hours, Resting - 5 hours and 56 minutes. more...
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Losing 1.4 kg a Week
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