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Lea Petsch
Journal
08 Jun 17
Lea Petsch's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
113.9 kg
Lost so far:
5.9 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
346 kcal
Fat: 7.24g | Prot: 2.56g | Carbs: 67.60g.
Breakfast:
Tone's Cayenne Pepper, Lemon, Water, Maple Grove Farms Pure Maple Syrup.
Snacks/Other:
Reese's Miniature Peanut Butter Cups (1).
more...
3527 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Lea Petsch's Weight History
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