Weigh In record (no journal entry) for 08 June 2017
|
87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 55.00g | Prot: 100.07g | Carbs: 163.21g.
Breakfast: Lidl Focaccia Mediterran, Lidl Laugenbrötchen, Apfel. Lunch: Grillmeister Schweinerückensteak, Zwiebeln, Champignons, Olivenöl. Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb, Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|